A mentally fitter business is centred around nurturing the well-being of the entire organisation, being proactive and positive in the transformation to empower leaders and employees to gain the tools and understanding necessary for leading a healthy and sustainable business.
We work with:
By prioritising effective communication, PR, training workshops, and strategic business planning. Placeing people at the core of business operations, fostering a supportive and empowered environment.
This approach not only guarantees organisational sustainability but also increases profitability and improves talent retention and attraction, setting the stage for a mentally fitter and resilient business, helping you see a healthy return on investment.
Introducing Sarah. For over a decade, she's been the backbone of her office, going above and beyond to get the job done. But even the most dedicated among us can hit a wall. Lately, she's been feeling the burnout and the overwhelm.
Sarah's well-being is impacting her work ability. She's becoming more forgetful and has trouble concentrating on tasks. She's also feeling more anxious and stressed, resulting in more sick days.
Her colleagues have noticed she's less engaged and motivated, impacting team morale. Sarah does not know what is wrong with her and cannot find the courage to seek support, for fear of being weak and not being taken as seriously as she once was.
Meet John. He's been in the industry for over 10 years and loves his job. But like many of us, he forgets to take care of himself in the process. Skipping lunch breaks and working long hours, John knows the importance of taking time for himself, but rarely does.
John has been feeling slightly off lately, and it's starting to show at work. He's noticed he's not as sharp as he used to be and his productivity has taken a hit. Plus, his colleagues have started to notice he's not quite himself. He has started more aggressively and turns up late for work. He also is making more mistakes and drinking more.
This decline is not only affecting his own well-being but is also creating a ripple effect throughout the team.
Expanding your organisation's reach involves more than just internal enhancements; it includes all stakeholders connected to your business.
By enhancing communication within your organisation to keep stakeholders informed and engaged, both online and offline.
Our services enhance communication within your organisation and establish measures to keep stakeholders informed and engaged, both online and offline.
We boost your visibility by collaborating with local media agencies to spread your message widely and providing specialized training for your teams in engagement and social media management.
Starting at £100*
Starting to empower your team through the 10 foundations of mental fitness, we can support you and your team through lunch and learns, half-day, or full-day courses.
Our goal is to provide you with the tools and resources necessary to enhance your team's mental well-being and overall performance.
By investing in your team's mental fitness, you are not only improving their individual well-being but also creating a more positive and productive work environment for everyone.
Starting at £250
Expand and integrate mental fitness into your workplace culture.
We tailor our strategies to align with HSE guidelines and mental health best practices and ensure a sustainable and compliant approach through policy reviews and the creation of a steering group. Working together to promote mental fitness in the workplace.
Starting at £500*
Our crisis intervention therapy is always ready to provide support during critical moments, and continuous guidance enhances mental well-being, throughout your business development, driving both individual and team performance.
Plus, with an annual well-being review, we ensure you stay on track.
Starting at £500pm*
Our tailored approach means we create bespoke training solutions that meet your specific needs.
By working closely with you, we ensure our interventions are relevant, applicable and effective. It's about aligning with your goals to achieve the best outcomes for your organisation.
For face-to-face delivery, if travel from PR4 is over 90 minutes. An additional charge of £160 for overnight stay.
Do you want to know more about how we can support you or your business, through training and consultancy?
Feel free to contact us any time.
We aim to respond to any email within 24 hours.
Email: Info@mhmf.co.uk