Your Partner in Community Well-being
Mental Health Mental Fitness is a Community Interest Company (CIC) that works in partnership with other CICs, charities, and community organisations to co-develop and deliver well-being programmes.
We don’t operate as a stand-alone service but instead serve as a specialist resource—helping organisations design, implement, and enhance mental fitness initiatives within their communities.
We focus on strategic development, training, and consultancy, ensuring that well-being initiatives are impactful, sustainable, and tailored to community needs.
What We Do
We provide expert consultancy, programme development, and facilitation to help organisations integrate mental well-being into their existing services.
Well-being Programme Development
We co-design structured mental fitness courses tailored to specific communities, ensuring engagement and impact.
Consultancy & Strategic Support
We help CICs, charities, and public sector groups embed well-being initiatives into their services.
Training & Capacity Building
We equip organisations with the knowledge and skills to run effective mental fitness initiatives.
Collaboration & Partnership Work
We strengthen local well-being networks by integrating mental fitness into broader community projects.
tRY OUR 12 WEEK MENTAL FITNESS CHALLENEGE
To help partners experience our approach, we offer a 12-week well-being taster programme—a structured course designed to introduce key foundations of well-being in an accessible and engaging way.
This programme can be integrated into existing services or used as a standalone initiative to support community well-being.
How It Works
✔ Delivered over 12 weeks (2 hours a week) through interactive sessions.
✔ Includes practical exercises, group discussions, and take-home resources.
✔ Designed to be engaging, accessible, and community-focused.
Costs
Available for £1999 per programme, covering materials, facilitator support, and handouts.
Developed and supplied by our sister company
The programme includes an introductory session for engagement and a closing session for reflection and transition.
WE HELP YOU SUCCEED
✅ A Trusted Mental Well-being Resource – Specialist expertise to strengthen your community initiatives.
✅ A Cost-Effective Way to Expand Well-being Services – No need for in-house mental health professionals.
✅ A Stronger Community Impact – Proven strategies that improve emotional resilience and social well-being.
✅ A Flexible Partnership Model – We work with your team to deliver, co-design, or train facilitators.
WHO WE HAVE WORKED WITH
Want to know more?
Do you want to know more about how we can support you or your business, through training and consultancy?
Feel free to contact us any time.
We aim to respond to any email within 24 hours.
Email: Info@mhmf.co.uk